Frequently Asked Questions

Yes, I offer professional counselling and psychotherapy sessions online as well as face to face.

You can book a session by contacting me via telephone, email, or by filling out the contact form on the website.

Yes, all counselling sessions are completely confidential to ensure your privacy and trust.

I offer individual counselling, couples counselling, family therapy, and adolescent counselling tailored to your specific needs and circumstances.

I have over 10 years experience working with adolescents, families, couples, and adults using approaches such as cognitive behavioral therapy, behavioural therapy, integrative psychotherapy and emotional focused therapy.

I use a compassionate humanistic approach in counselling sessions to help clients improve their mental health and overall well-being.

Individual therapy may be short-term (focusing on immediate issues) or long-term (delving into more complex problems). The number of sessions and the frequency of appointments depends on the individual’s situation and recommendation of the therapist.

Individual sessions are 50-60mins.

 EFT sessions for couples typically last for 60-90 minutes.